Resistance & Flow
Resist systems that no longer serve you or the world.
Cultivate flow in all you do.
Rebellious invitations, in poetry and prose, to inspire your full-force flourishing.
Adele the Alchemist: Navigate complex emotions like an artist
Have you heard Adele’s new album?
It’s a masterclass in navigating complex emotions and high-stakes change. Here’s what I learned from 30 and how it was made…
Preempting Life’s Mess
How often do we try to avoid, prevent, preempt life’s mess? Sure, some messes are avoidable, but we can get into all kinds of contortion and self-blame when we try to stop messes that are inevitable parts of learning, leading and living.
Here’s a poem I hope will inspire you with a new outlook on those necessary messes…
Saying a ‘Self-Centred Yes’ in a world that couldn’t care less.
‘She Who Knows’ is a poem about self-care and intuition, commissioned by SOULACY magazine for their SELF CARE Special, October 2021.
Music for Mistakes: 5 Songs to Soothe your Inner Critic
Mistakes are part of life, so soothing our bodies’ response to them should be too. Once your body is settled and the shame tap switched off, you can start taking those steps towards making amends.
